HYROX analiza utrke: Wang Kong Yip & Chun Sin Lai - Hong Kong 00:59:11 | HyCoach

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HYROX analiza utrke: Wang Kong Yip & Chun Sin Lai

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 00:59:11
Rang: #25
AG rang: #7
Kategorija: DOUBLES · OPEN

Wang Kong Yip

Chun Sin Lai

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:39 (52%)

Stations20:57 (35%)

Roxzone7:39 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:50/km+11.2%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:53	-
SkiErg	3:54	53
Running 2	3:34	-
Sled Push	1:30	36
Running 3	3:50	-
Sled Pull	2:23	14
Running 4	3:48	-
Burpee Broad Jump	2:04	13
Running 5	3:55	-
Rowing	3:58	8
Running 6	3:52	-
Farmers Carry	1:23	15
Running 7	3:58	-
Sandbag Lunges	2:24	10
Running 8	4:51	-
Wall Balls	3:21	-
Running Total	30:39	-
Roxzone Total	7:39	15