HYROX analiza utrke: Paulo Bessa & Avey Cortes - Hong Kong 01:09:52 | HyCoach

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HYROX analiza utrke: Paulo Bessa & Avey Cortes

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:09:52
Rang: #211
AG rang: #56
Kategorija: DOUBLES · OPEN

Paulo Bessa

Avey Cortes

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:23 (51%)

Stations24:09 (35%)

Roxzone10:24 (15%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+8.9%16.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	4:06	182
Running 2	4:06	-
Sled Push	1:45	160
Running 3	4:22	-
Sled Pull	3:24	156
Running 4	4:23	-
Burpee Broad Jump	2:30	71
Running 5	4:23	-
Rowing	4:31	123
Running 6	4:20	-
Farmers Carry	1:18	12
Running 7	4:28	-
Sandbag Lunges	2:54	27
Running 8	6:07	-
Wall Balls	3:41	21
Running Total	35:23	80
Roxzone Total	10:24	106