HYROX analiza utrke: Wai Ho Poon & Yin Ching Chan - Hong Kong 01:08:56 | HyCoach

HYROX analiza utrke: Wai Ho Poon & Yin Ching Chan

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:08:56
Rang: #80
AG rang: #20
Kategorija: DOUBLES · OPEN

Wai Ho Poon

Yin Ching Chan

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:14 (48%)

Stations27:01 (39%)

Roxzone8:48 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+7.3%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	4:02	139
Running 2	3:54	-
Sled Push	1:50	215
Running 3	4:00	-
Sled Pull	3:43	245
Running 4	4:05	-
Burpee Broad Jump	3:19	214
Running 5	4:06	-
Rowing	4:38	176
Running 6	4:03	-
Farmers Carry	1:48	192
Running 7	4:11	-
Sandbag Lunges	3:42	119
Running 8	5:29	-
Wall Balls	3:59	-
Running Total	33:14	-
Roxzone Total	8:48	59