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HYROX analiza utrke: Ka Ho Fong & wai Ham Fong
HYROX HONG KONG — 8. svibnja 2026.
Hong Kong, China · DOUBLES · OPEN · HKG
Ka Ho Fong
·
wai Ham Fong
Ukupno vrijeme
01:22:53
Rang
#829
AG rang
#206
Kategorija
DOUBLES · OPEN
KF
Ka Ho Fong
WF
wai Ham Fong
8-10
SVI
2026
3
Završeno
9.828
HYROX HONG KONG
Hong Kong, China
Sezona 8 (2025-2026)
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Analyse globale
Trčanje vs vježbe
Running
40:50 (49%)
Stations
29:33 (36%)
Roxzone
12:35 (15%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:06/km
+13.2%
16.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:56
-
SkiErg
4:14
330
Running 2
4:40
-
Sled Push
2:10
508
Running 3
4:58
-
Sled Pull
4:22
488
Running 4
4:54
-
Burpee Broad Jump
3:41
372
Running 5
5:17
-
Rowing
4:47
323
Running 6
4:50
-
Farmers Carry
1:49
312
Running 7
5:17
-
Sandbag Lunges
3:55
209
Running 8
7:02
-
Wall Balls
4:35
-
Running Total
40:50
-
Roxzone Total
12:35
315