HYROX analiza utrke: Benjamin Lam & Joe Cheung - Hong Kong 01:21:40 | HyCoach

HYROX analiza utrke: Benjamin Lam & Joe Cheung

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:21:40
Rang: #298
AG rang: #6
Kategorija: DOUBLES · OPEN

Benjamin Lam

Joe Cheung

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:16 (47%)

Stations33:06 (40%)

Roxzone10:24 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+5.2%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	4:22	485
Running 2	4:27	-
Sled Push	2:20	621
Running 3	4:46	-
Sled Pull	4:05	451
Running 4	4:46	-
Burpee Broad Jump	4:25	514
Running 5	4:46	-
Rowing	4:53	401
Running 6	4:42	-
Farmers Carry	1:57	421
Running 7	4:41	-
Sandbag Lunges	5:56	418
Running 8	6:18	-
Wall Balls	5:08	-
Running Total	38:16	245
Roxzone Total	10:24	217