HYROX analiza utrke: Himerius Canggara & Michael Abner - Hong Kong 01:24:43 | HyCoach

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HYROX analiza utrke: Himerius Canggara & Michael Abner

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:24:43
Rang: #927
AG rang: #255
Kategorija: DOUBLES · OPEN

Himerius Canggara

Michael Abner

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:33 (49%)

Stations30:01 (35%)

Roxzone13:13 (16%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+13.8%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	4:48	881
Running 2	4:42	-
Sled Push	2:06	598
Running 3	4:54	-
Sled Pull	4:14	588
Running 4	5:06	-
Burpee Broad Jump	3:31	409
Running 5	5:07	-
Rowing	5:21	674
Running 6	5:00	-
Farmers Carry	2:09	626
Running 7	5:21	-
Sandbag Lunges	3:41	205
Running 8	6:54	-
Wall Balls	4:11	-
Running Total	41:33	396
Roxzone Total	13:13	495