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HYROX analiza utrke: Dion Ginanjar & Saiful Anwar

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · SIN

Dion Ginanjar · Saiful Anwar

Ukupno vrijeme: 01:26:13
Rang: #970
AG rang: #183
Kategorija: DOUBLES · OPEN

Dion Ginanjar

Saiful Anwar

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running39:51 (46%)

Stations32:47 (38%)

Roxzone13:39 (16%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+3.2%14.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	4:17	473
Running 2	4:43	-
Sled Push	2:24	824
Running 3	5:08	-
Sled Pull	4:36	751
Running 4	5:12	-
Burpee Broad Jump	3:49	532
Running 5	4:53	-
Rowing	5:01	587
Running 6	4:47	-
Farmers Carry	2:00	591
Running 7	4:52	-
Sandbag Lunges	4:59	537
Running 8	6:31	-
Wall Balls	5:41	-
Running Total	39:51	340
Roxzone Total	13:39	548