HYROX analiza utrke: Hong Yi Poon & Pak Ho Li - Hong Kong 01:34:59 | HyCoach

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HYROX analiza utrke: Hong Yi Poon & Pak Ho Li

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 01:34:59
Rang: #1406
AG rang: #330
Kategorija: DOUBLES · OPEN

Hong Yi Poon

Pak Ho Li

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running48:44 (51%)

Stations32:46 (34%)

Roxzone13:32 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+14.5%15.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	4:17	477
Running 2	5:32	-
Sled Push	3:03	943
Running 3	5:57	-
Sled Pull	3:40	385
Running 4	6:18	-
Burpee Broad Jump	4:25	781
Running 5	5:51	-
Rowing	4:50	549
Running 6	6:00	-
Farmers Carry	1:44	415
Running 7	6:20	-
Sandbag Lunges	4:36	590
Running 8	8:12	-
Wall Balls	6:11	678
Running Total	48:44	784
Roxzone Total	13:32	678