HYROX analiza utrke: Alessandra Guarascio & Shane Mcgillion & 2 druga - Hong Kong 01:09:20 | HyCoach

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HYROX analiza utrke: Alessandra Guarascio & Shane Mcgillion & 2 druga

HYROX HONG KONG — 8. svibnja 2026.

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:09:20
Rang: #14
AG rang: #13
Kategorija: RELAY · OPEN

Alessandra Guarascio

Shane Mcgillion

Elise Wong

Joe Johnson

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:14 (44%)

Stations30:48 (44%)

Roxzone8:22 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km+21.6%15.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:42	-
SkiErg	4:00	7
Running 2	3:14	-
Sled Push	2:16	35
Running 3	4:26	-
Sled Pull	4:41	101
Running 4	3:51	-
Burpee Broad Jump	4:06	56
Running 5	3:22	-
Rowing	4:13	10
Running 6	4:35	-
Farmers Carry	2:00	68
Running 7	3:56	-
Sandbag Lunges	4:30	39
Running 8	4:09	-
Wall Balls	5:02	29
Running Total	30:14	16
Roxzone Total	8:22	15