HYROX analiza utrke: Steven Knops - Heerenveen 01:03:39 | HyCoach

HYROX analiza utrke: Steven Knops

HYROX HEERENVEEN — 14. svibnja 2026.

Heerenveen, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:03:39
Rang: #7
AG rang: #2
Kategorija: SOLO · OPEN

Steven Knops

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running29:54 (47%)

Stations27:54 (44%)

Roxzone5:54 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:44/km+7.1%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:22	-
SkiErg	3:58	11
Running 2	3:30	-
Sled Push	2:11	83
Running 3	3:41	-
Sled Pull	3:06	18
Running 4	3:47	-
Burpee Broad Jump	4:32	75
Running 5	3:57	-
Rowing	4:17	18
Running 6	3:47	-
Farmers Carry	1:37	30
Running 7	3:45	-
Sandbag Lunges	3:39	27
Running 8	4:09	-
Wall Balls	4:34	11
Running Total	29:54	3
Roxzone Total	5:54	26