HYROX analiza utrke: Twan Nieboer & Niek Keijzer - Heerenveen 00:54:25 | HyCoach

HYROX analiza utrke: Twan Nieboer & Niek Keijzer

HYROX HEERENVEEN — 14. svibnja 2026.

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 00:54:25
Rang: #1
AG rang: #1
Kategorija: DOUBLES · OPEN

Twan Nieboer

Niek Keijzer

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running28:41 (53%)

Stations21:06 (39%)

Roxzone4:42 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:35/km+10.2%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:11	-
SkiErg	3:48	56
Running 2	3:25	-
Sled Push	1:20	28
Running 3	3:36	-
Sled Pull	2:19	21
Running 4	3:36	-
Burpee Broad Jump	1:56	2
Running 5	3:39	-
Rowing	4:01	10
Running 6	3:38	-
Farmers Carry	1:20	9
Running 7	3:46	-
Sandbag Lunges	2:38	12
Running 8	3:55	-
Wall Balls	3:44	-
Running Total	28:41	-
Roxzone Total	4:42	-