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HYROX analiza utrke: Mark Van De Grift & Henk Van Delft

HYROX HEERENVEEN — 14. svibnja 2026.

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Mark Van De Grift · Henk Van Delft

Ukupno vrijeme: 01:03:11
Rang: #166
AG rang: #16
Kategorija: DOUBLES · OPEN

Mark Van De Grift

Henk Van Delft

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:43 (53%)

Stations23:42 (37%)

Roxzone5:51 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:13/km+9.7%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	3:57	230
Running 2	3:56	-
Sled Push	1:41	327
Running 3	4:14	-
Sled Pull	2:41	138
Running 4	4:13	-
Burpee Broad Jump	2:48	98
Running 5	4:19	-
Rowing	4:24	149
Running 6	4:15	-
Farmers Carry	1:30	104
Running 7	4:19	-
Sandbag Lunges	3:14	148
Running 8	4:39	-
Wall Balls	3:27	-
Running Total	33:43	74
Roxzone Total	5:51	68