HYROX analiza utrke: Sjors De Jong & Daniëlle Verweij - Heerenveen 01:09:42 | HyCoach

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HYROX analiza utrke: Sjors De Jong & Daniëlle Verweij

HYROX HEERENVEEN — 14. svibnja 2026.

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:09:42
Rang: #71
AG rang: #24
Kategorija: DOUBLES · OPEN

Sjors De Jong

Daniëlle Verweij

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:16 (55%)

Stations25:28 (36%)

Roxzone6:03 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+6.9%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	3:49	25
Running 2	4:36	-
Sled Push	1:52	112
Running 3	4:51	-
Sled Pull	3:18	109
Running 4	4:50	-
Burpee Broad Jump	3:21	80
Running 5	4:51	-
Rowing	4:13	17
Running 6	4:48	-
Farmers Carry	1:26	12
Running 7	4:55	-
Sandbag Lunges	3:24	40
Running 8	5:03	-
Wall Balls	4:05	33
Running Total	38:16	38
Roxzone Total	6:03	30