HYROX analiza utrke: Bas Witjes & Marleen Niekus - Heerenveen 01:09:40 | HyCoach

HYROX analiza utrke: Bas Witjes & Marleen Niekus

HYROX HEERENVEEN — 14. svibnja 2026.

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:09:40
Rang: #57
AG rang: #5
Kategorija: DOUBLES · OPEN

Bas Witjes

Marleen Niekus

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running36:47 (53%)

Stations26:24 (38%)

Roxzone6:33 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+11.1%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	3:58	75
Running 2	4:13	-
Sled Push	1:41	67
Running 3	4:34	-
Sled Pull	3:04	100
Running 4	4:39	-
Burpee Broad Jump	3:51	154
Running 5	4:47	-
Rowing	4:22	48
Running 6	4:45	-
Farmers Carry	1:45	112
Running 7	4:41	-
Sandbag Lunges	3:36	89
Running 8	5:00	-
Wall Balls	4:07	-
Running Total	36:47	-
Roxzone Total	6:33	61