HYROX analiza utrke: Monique furlong & Shannon Brown - Ottawa 01:51:13 | HyCoach

HYROX analiza utrke: Monique furlong & Shannon Brown

HYROX OTTAWA — 14. svibnja 2026.

Ottawa, Canada · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:51:13
Rang: #189
AG rang: #5
Kategorija: DOUBLES · OPEN

Monique furlong

Shannon Brown

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running67:24 (61%)

Stations37:05 (33%)

Roxzone6:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:25/km+9.2%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:22	-
SkiErg	4:39	93
Running 2	8:00	-
Sled Push	2:21	246
Running 3	8:12	-
Sled Pull	4:19	122
Running 4	8:04	-
Burpee Broad Jump	6:55	245
Running 5	8:17	-
Rowing	5:07	118
Running 6	8:46	-
Farmers Carry	2:14	211
Running 7	8:44	-
Sandbag Lunges	5:51	207
Running 8	10:02	-
Wall Balls	5:39	-
Running Total	1:07:24	192
Roxzone Total	6:49	108