HYROX analiza utrke: William Flynn - Ottawa 01:09:29 | HyCoach

HYROX analiza utrke: William Flynn

HYROX OTTAWA — 14. svibnja 2026.

Ottawa, Canada · SOLO · PRO · CAN

Ukupno vrijeme: 01:09:29
Rang: #9
AG rang: #4
Kategorija: SOLO · PRO

William Flynn

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:07 (48%)

Stations31:49 (46%)

Roxzone4:38 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+6.7%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:09	22
Running 2	3:58	-
Sled Push	3:12	15
Running 3	4:06	-
Sled Pull	4:48	9
Running 4	4:13	-
Burpee Broad Jump	3:21	11
Running 5	4:08	-
Rowing	4:17	15
Running 6	4:12	-
Farmers Carry	2:03	17
Running 7	4:14	-
Sandbag Lunges	4:33	5
Running 8	4:37	-
Wall Balls	5:26	-
Running Total	33:07	2
Roxzone Total	4:38	7