HYROX analiza utrke: Thomas Van Den Dongen & Dynand Van Huis - Heerenveen 01:01:22 | HyCoach

HYROX analiza utrke: Thomas Van Den Dongen & Dynand Van Huis

HYROX HEERENVEEN — 14. svibnja 2026.

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:01:22
Rang: #72
AG rang: #16
Kategorija: DOUBLES · OPEN

Thomas Van Den Dongen

Dynand Van Huis

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:56 (52%)

Stations23:59 (39%)

Roxzone5:30 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+8.9%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	3:43	27
Running 2	3:45	-
Sled Push	1:40	71
Running 3	3:57	-
Sled Pull	2:48	55
Running 4	4:01	-
Burpee Broad Jump	2:46	21
Running 5	4:02	-
Rowing	4:23	35
Running 6	4:05	-
Farmers Carry	1:46	32
Running 7	4:05	-
Sandbag Lunges	3:24	23
Running 8	4:20	-
Wall Balls	3:29	-
Running Total	31:56	13
Roxzone Total	5:30	10