HYROX Race Analysis: Michael Gomeringer & Dj Swa - Heerenveen 01:02:05 | HyCoach

HYROX Race Analysis: Michael Gomeringer & Dj Swa

HYROX HEERENVEEN — 14. svibnja 2026.

Heerenveen, Netherlands · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:02:05
Rang: #30
AG rang: #2
Kategorija: DOUBLES · OPEN

Michael Gomeringer

Dj Swa

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17SVI20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

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Trčanje vs vježbe

Running33:22 (54%)

Stations22:42 (37%)

Roxzone6:05 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+5.3%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:51	-
SkiErg	3:37	12
Running 2	4:04	-
Sled Push	1:40	174
Running 3	4:12	-
Sled Pull	1:59	7
Running 4	4:06	-
Burpee Broad Jump	2:53	91
Running 5	4:19	-
Rowing	4:07	30
Running 6	4:08	-
Farmers Carry	1:18	19
Running 7	4:17	-
Sandbag Lunges	3:18	148
Running 8	4:27	-
Wall Balls	3:50	48
Running Total	33:22	41
Roxzone Total	6:05	58