HYROX analiza utrke: Josh Spencer - Ottawa 02:41:27 | HyCoach

HYROX analiza utrke: Josh Spencer

HYROX OTTAWA — 14. svibnja 2026.

Ottawa, Canada · SOLO · OPEN · GBR

Ukupno vrijeme: 02:41:27
Rang: #347
AG rang: #67
Kategorija: SOLO · OPEN

Josh Spencer

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running73:54 (46%)

Stations74:41 (46%)

Roxzone12:56 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:14/km+21.5%20.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:31	-
SkiErg	5:33	348
Running 2	7:21	-
Sled Push	9:06	355
Running 3	9:35	-
Sled Pull	8:35	326
Running 4	9:17	-
Burpee Broad Jump	11:36	340
Running 5	9:29	-
Rowing	6:06	346
Running 6	9:26	-
Farmers Carry	3:02	307
Running 7	8:56	-
Sandbag Lunges	8:51	321
Running 8	13:23	-
Wall Balls	21:52	-
Running Total	1:13:54	346
Roxzone Total	12:56	339