HYROX analiza utrke: Laura Spijkerman & Janine Arina Rosa Eilander - Heerenveen 01:15:02 | HyCoach

HYROX analiza utrke: Laura Spijkerman & Janine Arina Rosa Eilander

HYROX HEERENVEEN — 14. svibnja 2026.

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:15:02
Rang: #113
AG rang: #20
Kategorija: DOUBLES · OPEN

Laura Spijkerman

Janine Arina Rosa Eilander

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:31 (55%)

Stations25:56 (35%)

Roxzone7:39 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+5.3%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:01	-
SkiErg	4:04	3
Running 2	5:01	-
Sled Push	1:33	69
Running 3	5:03	-
Sled Pull	3:06	47
Running 4	5:04	-
Burpee Broad Jump	3:55	65
Running 5	5:16	-
Rowing	4:38	14
Running 6	5:15	-
Farmers Carry	1:37	38
Running 7	5:17	-
Sandbag Lunges	3:11	45
Running 8	5:37	-
Wall Balls	3:52	36
Running Total	41:31	32
Roxzone Total	7:39	65