HYROX analiza utrke: Andreas Nikodem - Heerenveen 01:39:04 | HyCoach

HYROX analiza utrke: Andreas Nikodem

HYROX HEERENVEEN — 14. svibnja 2026.

Heerenveen, Netherlands · SOLO · OPEN · GER

Ukupno vrijeme: 01:39:04
Rang: #472
AG rang: #119
Kategorija: SOLO · OPEN

Andreas Nikodem

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running44:41 (45%)

Stations46:47 (47%)

Roxzone7:41 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+21.0%12.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:03	-
SkiErg	4:28	462
Running 2	4:36	-
Sled Push	3:03	480
Running 3	5:16	-
Sled Pull	5:07	591
Running 4	5:12	-
Burpee Broad Jump	7:32	558
Running 5	5:43	-
Rowing	4:52	431
Running 6	5:17	-
Farmers Carry	1:41	112
Running 7	5:34	-
Sandbag Lunges	8:46	511
Running 8	7:03	-
Wall Balls	11:18	-
Running Total	44:41	458
Roxzone Total	7:41	326