HYROX analiza utrke: Mirjam Westerhout & Ruben Verzijl - Heerenveen 01:02:07 | HyCoach

HYROX analiza utrke: Mirjam Westerhout & Ruben Verzijl

HYROX HEERENVEEN — 14. svibnja 2026.

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:02:07
Rang: #50
AG rang: #3
Kategorija: DOUBLES · OPEN

Mirjam Westerhout

Ruben Verzijl

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:22 (54%)

Stations23:24 (38%)

Roxzone5:25 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+9.2%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	3:48	27
Running 2	4:00	-
Sled Push	1:38	30
Running 3	4:08	-
Sled Pull	3:22	283
Running 4	4:18	-
Burpee Broad Jump	2:49	63
Running 5	4:15	-
Rowing	4:06	17
Running 6	4:16	-
Farmers Carry	1:24	27
Running 7	4:22	-
Sandbag Lunges	2:48	37
Running 8	4:24	-
Wall Balls	3:29	15
Running Total	33:22	33
Roxzone Total	5:25	18