HYROX analiza utrke: Michael Van Dijk & Ilse Bootsma - Heerenveen 01:11:19 | HyCoach

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HYROX analiza utrke: Michael Van Dijk & Ilse Bootsma

HYROX HEERENVEEN — 14. svibnja 2026.

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:11:19
Rang: #258
AG rang: #51
Kategorija: DOUBLES · OPEN

Michael Van Dijk

Ilse Bootsma

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:54 (52%)

Stations28:23 (40%)

Roxzone6:06 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+17.1%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	4:00	141
Running 2	4:12	-
Sled Push	2:26	533
Running 3	4:48	-
Sled Pull	3:34	351
Running 4	4:46	-
Burpee Broad Jump	4:21	428
Running 5	4:46	-
Rowing	4:21	90
Running 6	4:43	-
Farmers Carry	1:42	223
Running 7	4:55	-
Sandbag Lunges	3:35	199
Running 8	5:05	-
Wall Balls	4:24	234
Running Total	36:54	107
Roxzone Total	6:06	70