HYROX analiza utrke: 霖君朱 & 叶亮陆 - Shanghai 01:09:26 | HyCoach

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HYROX analiza utrke: 霖君朱 & 叶亮陆

HYROX SHANGHAI — 16. svibnja 2026.

Shanghai, China · DOUBLES · OPEN

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Ukupno vrijeme: 01:09:26
Rang: #24
AG rang: #7
Kategorija: DOUBLES · OPEN

霖君朱

叶亮陆

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:28 (52%)

Stations25:11 (36%)

Roxzone7:53 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+17.4%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:43	-
SkiErg	4:01	68
Running 2	3:56	-
Sled Push	1:56	48
Running 3	4:34	-
Sled Pull	3:36	83
Running 4	4:34	-
Burpee Broad Jump	2:25	26
Running 5	4:33	-
Rowing	4:35	44
Running 6	4:24	-
Farmers Carry	1:45	79
Running 7	4:37	-
Sandbag Lunges	2:43	12
Running 8	5:09	-
Wall Balls	4:10	-
Running Total	36:28	-
Roxzone Total	7:53	28