HYROX analiza utrke: 江楠陆 & 亮朱 - Shanghai 01:29:18 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: 江楠陆 & 亮朱

HYROX SHANGHAI — 16. svibnja 2026.

Shanghai, China · DOUBLES · OPEN

·

Ukupno vrijeme: 01:29:18
Rang: #231
AG rang: #22
Kategorija: DOUBLES · OPEN

江楠陆

亮朱

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:46 (51%)

Stations30:02 (34%)

Roxzone13:34 (15%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:43/km+9.9%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:57	-
SkiErg	4:21	329
Running 2	5:14	-
Sled Push	2:36	400
Running 3	5:38	-
Sled Pull	4:13	318
Running 4	5:31	-
Burpee Broad Jump	4:00	356
Running 5	5:37	-
Rowing	5:06	297
Running 6	5:32	-
Farmers Carry	1:52	291
Running 7	5:45	-
Sandbag Lunges	3:46	180
Running 8	6:36	-
Wall Balls	4:08	76
Running Total	45:46	212
Roxzone Total	13:34	307