HYROX Race Analysis: 梁史 & 潇溢查 - Shanghai 01:08:51 | HyCoach

HYROX Race Analysis: 梁史 & 潇溢查

HYROX SHANGHAI — 16. svibnja 2026.

Shanghai, China · DOUBLES · OPEN

·

Ukupno vrijeme: 01:08:51
Rang: #97
AG rang: #30
Kategorija: DOUBLES · OPEN

梁史

潇溢查

HYROX HYROX SHANGHAI - Shanghai, China

16-17SVI20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:58 (49%)

Stations28:04 (41%)

Roxzone6:52 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+4.5%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	4:07	174
Running 2	4:02	-
Sled Push	2:28	355
Running 3	4:11	-
Sled Pull	4:21	373
Running 4	4:12	-
Burpee Broad Jump	2:59	163
Running 5	4:09	-
Rowing	4:29	91
Running 6	4:09	-
Farmers Carry	1:14	11
Running 7	4:13	-
Sandbag Lunges	3:55	311
Running 8	4:28	-
Wall Balls	4:31	226
Running Total	33:58	70
Roxzone Total	6:52	54