HYROX analiza utrke: 程欣黄 & 敏徐 - Shanghai 01:14:39 | HyCoach

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HYROX analiza utrke: 程欣黄 & 敏徐

HYROX SHANGHAI — 16. svibnja 2026.

Shanghai, China · DOUBLES · OPEN

·

Ukupno vrijeme: 01:14:39
Rang: #35
AG rang: #11
Kategorija: DOUBLES · OPEN

程欣黄

敏徐

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:21 (54%)

Stations25:06 (34%)

Roxzone9:16 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+10.7%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:23	-
SkiErg	3:16	29
Running 2	4:32	-
Sled Push	1:43	13
Running 3	4:51	-
Sled Pull	3:26	25
Running 4	4:54	-
Burpee Broad Jump	3:31	117
Running 5	4:59	-
Rowing	5:00	36
Running 6	5:06	-
Farmers Carry	1:35	75
Running 7	5:01	-
Sandbag Lunges	2:44	11
Running 8	5:39	-
Wall Balls	3:51	59
Running Total	40:21	65
Roxzone Total	9:16	86