HYROX analiza utrke: 婧余 & 澄莹朱 & 2 druga - Shanghai 01:05:13 | HyCoach

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HYROX analiza utrke: 婧余 & 澄莹朱 & 2 druga

HYROX SHANGHAI — 16. svibnja 2026.

Shanghai, China · RELAY · OPEN

· · ·

Ukupno vrijeme: 01:05:13
Rang: #4
AG rang: #4
Kategorija: RELAY · OPEN

婧余

澄莹朱

漪隽张

丽莎翁

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:36 (47%)

Stations28:00 (43%)

Roxzone6:42 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:50/km+5.5%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	4:41	5
Running 2	3:40	-
Sled Push	3:11	66
Running 3	3:46	-
Sled Pull	3:11	8
Running 4	3:24	-
Burpee Broad Jump	3:39	14
Running 5	4:01	-
Rowing	5:14	33
Running 6	3:49	-
Farmers Carry	1:39	11
Running 7	3:52	-
Sandbag Lunges	2:55	3
Running 8	3:50	-
Wall Balls	3:30	4
Running Total	30:36	2
Roxzone Total	6:42	5