Objesi svoju utrku na zid.Izradi moj plakat

HYROX analiza utrke: James Zhao & 志强沈 & 冬一马 & 娃孟

HYROX SHANGHAI — 16. svibnja 2026.

Shanghai, China · RELAY · OPEN · AUS

Ukupno vrijeme: 01:01:07
Rang: #8
AG rang: #6
Kategorija: RELAY · OPEN

James Zhao志强沈冬一马娃孟

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:20 (50%)

Stations24:18 (40%)

Roxzone6:34 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:47/km-9.2%7.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	4:10	11
Running 2	3:49	-
Sled Push	2:26	18
Running 3	4:01	-
Sled Pull	3:05	13
Running 4	3:28	-
Burpee Broad Jump	1:59	2
Running 5	3:34	-
Rowing	4:29	19
Running 6	4:03	-
Farmers Carry	1:34	17
Running 7	3:28	-
Sandbag Lunges	2:41	4
Running 8	4:13	-
Wall Balls	3:54	15
Running Total	30:20	9
Roxzone Total	6:34	12

HYROX analiza utrke: James Zhao & 志强沈 & 冬一马 & 娃孟 - Shanghai 01:01:07 | HyCoach