HYROX analiza utrke: Joël De Jong & William de Graaf - Heerenveen 01:28:11 | HyCoach

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HYROX analiza utrke: Joël De Jong & William de Graaf

HYROX HEERENVEEN — 14. svibnja 2026.

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:28:11
Rang: #1292
AG rang: #281
Kategorija: DOUBLES · OPEN

Joël De Jong

William de Graaf

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running50:44 (57%)

Stations28:03 (32%)

Roxzone9:28 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:21/km+17.6%21.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:07	399
Running 2	5:19	-
Sled Push	2:13	452
Running 3	6:02	-
Sled Pull	3:41	358
Running 4	5:50	-
Burpee Broad Jump	3:17	157
Running 5	5:46	-
Rowing	4:41	283
Running 6	6:47	-
Farmers Carry	2:03	330
Running 7	6:15	-
Sandbag Lunges	3:30	191
Running 8	9:47	-
Wall Balls	4:31	-
Running Total	50:44	-
Roxzone Total	9:28	323