HYROX analiza utrke: Ashley Rowe & Kirstyn Russell - Ottawa 01:33:21 | HyCoach

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HYROX analiza utrke: Ashley Rowe & Kirstyn Russell

HYROX OTTAWA — 14. svibnja 2026.

Ottawa, Canada · DOUBLES · OPEN · CAN

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Ukupno vrijeme: 01:33:21
Rang: #813
AG rang: #166
Kategorija: DOUBLES · OPEN

Ashley Rowe

Kirstyn Russell

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running56:33 (61%)

Stations29:57 (32%)

Roxzone6:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:04/km+17.4%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:40	-
SkiErg	4:33	181
Running 2	6:30	-
Sled Push	1:49	342
Running 3	6:46	-
Sled Pull	4:29	437
Running 4	7:10	-
Burpee Broad Jump	3:52	225
Running 5	7:17	-
Rowing	4:55	253
Running 6	7:05	-
Farmers Carry	2:03	367
Running 7	7:38	-
Sandbag Lunges	3:45	323
Running 8	7:31	-
Wall Balls	4:31	385
Running Total	56:33	471
Roxzone Total	6:56	401