HYROX analiza utrke: Benoit Ascensio - Lyon 01:04:18 | HyCoach

HYROX analiza utrke: Benoit Ascensio

HYROX LYON — 20. svibnja 2026.

Lyon, France · SOLO · OPEN · FRA

Ukupno vrijeme: 01:04:18
Rang: #10
AG rang: #1
Kategorija: SOLO · OPEN

Benoit Ascensio

HYROX HYROX LYON - Lyon, France

HYROX LYON

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running29:56 (46%)

Stations28:54 (45%)

Roxzone5:33 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:45/km+6.8%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:47	-
SkiErg	4:14	58
Running 2	3:39	-
Sled Push	2:34	8
Running 3	4:03	-
Sled Pull	3:50	25
Running 4	3:53	-
Burpee Broad Jump	3:59	43
Running 5	3:59	-
Rowing	4:33	54
Running 6	3:48	-
Farmers Carry	1:22	3
Running 7	3:54	-
Sandbag Lunges	3:38	11
Running 8	3:57	-
Wall Balls	4:44	10
Running Total	29:56	11
Roxzone Total	5:33	15