HYROX analiza utrke: Alexandra Louis & Yannis Ouachek - Lyon 01:00:58 | HyCoach

HYROX analiza utrke: Alexandra Louis & Yannis Ouachek

HYROX LYON — 20. svibnja 2026.

Lyon, France · DOUBLES · OPEN · FRA

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Ukupno vrijeme: 01:00:58
Rang: #36
AG rang: #9
Kategorija: DOUBLES · OPEN

Alexandra Louis

Yannis Ouachek

HYROX HYROX LYON - Lyon, France

HYROX LYON

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:40 (52%)

Stations24:23 (40%)

Roxzone4:59 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:58/km+8.2%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	3:48	8
Running 2	3:52	-
Sled Push	2:25	85
Running 3	4:00	-
Sled Pull	3:22	21
Running 4	4:06	-
Burpee Broad Jump	2:34	31
Running 5	4:03	-
Rowing	4:07	6
Running 6	4:08	-
Farmers Carry	1:36	34
Running 7	4:11	-
Sandbag Lunges	2:44	12
Running 8	4:17	-
Wall Balls	3:47	-
Running Total	31:40	10
Roxzone Total	4:59	6