HYROX analiza utrke: Laurie Nakache & Lionel Lavoie - Lyon 01:12:54 | HyCoach

HYROX analiza utrke: Laurie Nakache & Lionel Lavoie

HYROX LYON — 20. svibnja 2026.

Lyon, France · DOUBLES · OPEN · FRA

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Ukupno vrijeme: 01:12:54
Rang: #504
AG rang: #149
Kategorija: DOUBLES · OPEN

Laurie Nakache

Lionel Lavoie

HYROX HYROX LYON - Lyon, France

HYROX LYON

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:21 (50%)

Stations30:05 (41%)

Roxzone6:33 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+8.3%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	4:03	114
Running 2	4:25	-
Sled Push	2:58	782
Running 3	4:53	-
Sled Pull	4:40	544
Running 4	4:49	-
Burpee Broad Jump	2:33	63
Running 5	4:54	-
Rowing	4:51	705
Running 6	4:36	-
Farmers Carry	1:46	483
Running 7	4:47	-
Sandbag Lunges	3:25	200
Running 8	4:50	-
Wall Balls	5:49	861
Running Total	36:21	122
Roxzone Total	6:33	155