HYROX analiza utrke: Ralf Gärtner - Berlin 01:04:33 | HyCoach

HYROX analiza utrke: Ralf Gärtner

HYROX BERLIN — 30. svibnja 2026.

Berlin, Germany · SOLO · PRO · GER

Ukupno vrijeme: 01:04:33
Rang: #39
AG rang: #6
Kategorija: SOLO · PRO

Ralf Gärtner

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running25:53 (40%)

Stations28:47 (45%)

Roxzone9:57 (15%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:14/km+12.1%16.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:44	-
SkiErg	3:57	24
Running 2	2:53	-
Sled Push	3:09	38
Running 3	3:06	-
Sled Pull	3:21	17
Running 4	3:06	-
Burpee Broad Jump	2:52	42
Running 5	3:11	-
Rowing	4:10	50
Running 6	3:05	-
Farmers Carry	1:48	80
Running 7	3:14	-
Sandbag Lunges	3:33	34
Running 8	4:37	-
Wall Balls	5:57	158
Running Total	25:53	57
Roxzone Total	9:57	54