HYROX analiza utrke: Gary Ackerley - Berlin 01:13:28 | HyCoach

HYROX analiza utrke: Gary Ackerley

HYROX BERLIN — 30. svibnja 2026.

Berlin, Germany · SOLO · PRO · GBR

Ukupno vrijeme: 01:13:28
Rang: #153
AG rang: #5
Kategorija: SOLO · PRO

Gary Ackerley

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running28:01 (38%)

Stations34:42 (47%)

Roxzone10:50 (15%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:30/km+13.2%16.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:56	-
SkiErg	4:06	95
Running 2	3:09	-
Sled Push	4:14	261
Running 3	3:18	-
Sled Pull	3:52	81
Running 4	3:18	-
Burpee Broad Jump	3:50	156
Running 5	3:26	-
Rowing	4:28	222
Running 6	3:28	-
Farmers Carry	2:14	228
Running 7	3:34	-
Sandbag Lunges	4:59	252
Running 8	4:55	-
Wall Balls	6:59	266
Running Total	28:01	141
Roxzone Total	10:50	127