HYROX analiza utrke: John Ross - Berlin 01:15:45 | HyCoach

HYROX analiza utrke: John Ross

HYROX BERLIN — 30. svibnja 2026.

Berlin, Germany · SOLO · PRO · GBR

Ukupno vrijeme: 01:15:45
Rang: #200
AG rang: #46
Kategorija: SOLO · PRO

John Ross

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:09 (40%)

Stations31:49 (42%)

Roxzone13:52 (18%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km+7.5%15.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:06	-
SkiErg	4:10	143
Running 2	3:32	-
Sled Push	4:14	257
Running 3	3:34	-
Sled Pull	3:51	75
Running 4	3:34	-
Burpee Broad Jump	2:01	11
Running 5	3:43	-
Rowing	4:19	124
Running 6	3:38	-
Farmers Carry	2:32	315
Running 7	3:48	-
Sandbag Lunges	4:18	138
Running 8	5:17	-
Wall Balls	6:24	208
Running Total	30:09	265
Roxzone Total	13:52	365