HYROX analiza utrke: Ross Austin - Berlin 01:11:19 | HyCoach

HYROX analiza utrke: Ross Austin

HYROX BERLIN — 30. svibnja 2026.

Berlin, Germany · SOLO · OPEN · AUS

Ukupno vrijeme: 01:11:19
Rang: #104
AG rang: #5
Kategorija: SOLO · OPEN

Ross Austin

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:29 (43%)

Stations29:02 (41%)

Roxzone11:52 (17%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:49/km+20.2%18.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	4:17	131
Running 2	3:23	-
Sled Push	3:01	232
Running 3	3:35	-
Sled Pull	2:55	18
Running 4	3:37	-
Burpee Broad Jump	4:14	140
Running 5	3:32	-
Rowing	4:16	30
Running 6	3:46	-
Farmers Carry	2:00	192
Running 7	4:04	-
Sandbag Lunges	4:00	96
Running 8	5:32	-
Wall Balls	4:19	34
Running Total	30:29	182
Roxzone Total	11:52	148