HYROX analiza utrke: Gary Hughes & Sylwia Smietana-Hughes - Berlin 01:22:47 | HyCoach

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HYROX analiza utrke: Gary Hughes & Sylwia Smietana-Hughes

HYROX BERLIN — 30. svibnja 2026.

Berlin, Germany · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:22:47
Rang: #2036
AG rang: #189
Kategorija: DOUBLES · OPEN

Gary Hughes

Sylwia Smietana-Hughes

HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:53 (47%)

Stations29:22 (35%)

Roxzone14:36 (18%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+10.9%13.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	4:11	348
Running 2	4:26	-
Sled Push	2:27	657
Running 3	4:34	-
Sled Pull	3:46	715
Running 4	4:40	-
Burpee Broad Jump	3:18	373
Running 5	4:56	-
Rowing	4:51	658
Running 6	4:45	-
Farmers Carry	1:54	572
Running 7	4:55	-
Sandbag Lunges	4:06	536
Running 8	6:32	-
Wall Balls	4:49	611
Running Total	38:53	618
Roxzone Total	14:36	563