HYROX analiza utrke: Shante Bukes-Moore - Johannesburg 01:21:08 | HyCoach

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HYROX analiza utrke: Shante Bukes-Moore

HYROX JOHANNESBURG — 30. svibnja 2026.

Johannesburg, South Africa · SOLO · OPEN · RSA

Ukupno vrijeme: 01:21:08
Rang: #24
AG rang: #5
Kategorija: SOLO · OPEN

Shante Bukes-Moore

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:25 (50%)

Stations34:30 (42%)

Roxzone6:17 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+6.3%17.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:35	-
SkiErg	5:05	69
Running 2	4:15	-
Sled Push	2:28	100
Running 3	4:41	-
Sled Pull	4:59	45
Running 4	4:42	-
Burpee Broad Jump	4:51	11
Running 5	4:40	-
Rowing	5:16	41
Running 6	4:30	-
Farmers Carry	2:00	56
Running 7	4:31	-
Sandbag Lunges	4:45	123
Running 8	6:36	-
Wall Balls	5:06	32
Running Total	40:25	30
Roxzone Total	6:17	23