HYROX analiza utrke: Neil Washington & Garann Kriek & 2 druga - Johannesburg 01:03:09 | HyCoach

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HYROX analiza utrke: Neil Washington & Garann Kriek & 2 druga

HYROX JOHANNESBURG — 30. svibnja 2026.

Johannesburg, South Africa · RELAY · OPEN · RSA

· · ·

Ukupno vrijeme: 01:03:09
Rang: #4
AG rang: #3
Kategorija: RELAY · OPEN

Neil Washington

Garann Kriek

Marc Psillos

Neil Bester

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:51 (52%)

Stations25:36 (40%)

Roxzone4:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+4.8%45.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	8:48	-
SkiErg	4:20	9
Running 2	3:08	-
Sled Push	2:12	17
Running 3	2:54	-
Sled Pull	3:49	14
Running 4	3:18	-
Burpee Broad Jump	2:32	4
Running 5	3:12	-
Rowing	4:08	1
Running 6	3:09	-
Farmers Carry	1:19	4
Running 7	3:17	-
Sandbag Lunges	3:20	5
Running 8	5:09	-
Wall Balls	3:56	12
Running Total	32:51	7
Roxzone Total	4:47	4