HYROX analiza utrke: Emma Pragnell & Alannah Merchant - Sydney 01:11:28 | HyCoach

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HYROX analiza utrke: Emma Pragnell & Alannah Merchant

HYROX SYDNEY — 1. srpnja 2026.

Sydney, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:11:28
Rang: #37
AG rang: #6
Kategorija: DOUBLES · OPEN

Emma Pragnell

Alannah Merchant

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running38:03 (53%)

Stations26:29 (37%)

Roxzone7:01 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+10.8%18.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	4:17	6
Running 2	4:20	-
Sled Push	1:18	7
Running 3	4:26	-
Sled Pull	3:19	10
Running 4	4:28	-
Burpee Broad Jump	4:06	26
Running 5	4:38	-
Rowing	4:41	11
Running 6	4:36	-
Farmers Carry	1:45	20
Running 7	4:48	-
Sandbag Lunges	3:02	7
Running 8	6:56	-
Wall Balls	4:01	-
Running Total	38:03	7
Roxzone Total	7:01	3