HYROX analiza utrke: Jason Lai - Sydney 02:09:49 | HyCoach

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HYROX analiza utrke: Jason Lai

HYROX SYDNEY — 1. srpnja 2026.

Sydney, Australia · SOLO · OPEN · SIN

Ukupno vrijeme: 02:09:49
Rang: #2093
AG rang: #428
Kategorija: SOLO · OPEN

Jason Lai

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running59:41 (46%)

Stations57:35 (44%)

Roxzone12:37 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:28/km+29.9%26.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:07	-
SkiErg	4:35	1050
Running 2	5:35	-
Sled Push	3:23	1404
Running 3	6:52	-
Sled Pull	5:53	1321
Running 4	7:01	-
Burpee Broad Jump	11:44	1549
Running 5	8:19	-
Rowing	5:30	1440
Running 6	7:38	-
Farmers Carry	2:08	793
Running 7	7:15	-
Sandbag Lunges	12:02	1432
Running 8	11:57	-
Wall Balls	12:20	-
Running Total	59:41	1384
Roxzone Total	12:37	1326