HYROX analiza utrke: Simon Rossington & Kai Sheppard - Sydney 01:25:55 | HyCoach

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HYROX analiza utrke: Simon Rossington & Kai Sheppard

HYROX SYDNEY — 1. srpnja 2026.

Sydney, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:25:55
Rang: #595
AG rang: #146
Kategorija: DOUBLES · OPEN

Simon Rossington

Kai Sheppard

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running48:42 (57%)

Stations27:21 (32%)

Roxzone9:59 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+12.6%18.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:08	320
Running 2	5:18	-
Sled Push	1:52	350
Running 3	5:50	-
Sled Pull	2:59	255
Running 4	5:58	-
Burpee Broad Jump	3:04	199
Running 5	6:13	-
Rowing	4:32	276
Running 6	6:09	-
Farmers Carry	1:56	283
Running 7	5:58	-
Sandbag Lunges	3:35	161
Running 8	8:45	-
Wall Balls	5:15	214
Running Total	48:42	240
Roxzone Total	9:59	246