HYROX analiza utrke: Richard Salmon - Sydney 01:19:29 | HyCoach

HYROX analiza utrke: Richard Salmon

HYROX SYDNEY — 1. srpnja 2026.

Sydney, Australia · SOLO · PRO · GBR

Ukupno vrijeme: 01:19:29
Rang: #365
AG rang: #93
Kategorija: SOLO · PRO

Richard Salmon

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running39:38 (50%)

Stations32:08 (40%)

Roxzone7:47 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+3.7%18.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	3:58	78
Running 2	4:32	-
Sled Push	2:31	96
Running 3	4:41	-
Sled Pull	5:07	393
Running 4	4:49	-
Burpee Broad Jump	4:06	289
Running 5	4:57	-
Rowing	4:09	93
Running 6	4:49	-
Farmers Carry	1:32	45
Running 7	4:42	-
Sandbag Lunges	5:26	355
Running 8	7:13	-
Wall Balls	5:19	-
Running Total	39:38	-
Roxzone Total	7:47	383