HYROX analiza utrke: Lauren Derkacz & Lyndal Bergamin - Sydney 01:14:54 | HyCoach

HYROX analiza utrke: Lauren Derkacz & Lyndal Bergamin

HYROX SYDNEY — 1. srpnja 2026.

Sydney, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:14:54
Rang: #333
AG rang: #57
Kategorija: DOUBLES · OPEN

Lauren Derkacz

Lyndal Bergamin

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running40:37 (54%)

Stations26:40 (36%)

Roxzone7:41 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+10.5%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	4:25	140
Running 2	4:36	-
Sled Push	1:27	157
Running 3	4:51	-
Sled Pull	3:13	89
Running 4	4:52	-
Burpee Broad Jump	3:43	139
Running 5	4:56	-
Rowing	4:42	81
Running 6	4:56	-
Farmers Carry	1:36	72
Running 7	5:05	-
Sandbag Lunges	3:36	96
Running 8	7:00	-
Wall Balls	3:58	-
Running Total	40:37	70
Roxzone Total	7:41	81