HYROX analiza utrke: Rachel O’Keeffe & Sarah Hanley - Sydney 01:20:01 | HyCoach

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HYROX analiza utrke: Rachel O’Keeffe & Sarah Hanley

HYROX SYDNEY — 1. srpnja 2026.

Sydney, Australia · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:20:01
Rang: #760
AG rang: #226
Kategorija: DOUBLES · OPEN

Rachel O’Keeffe

Sarah Hanley

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running42:58 (54%)

Stations28:40 (36%)

Roxzone8:28 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+5.0%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:36	537
Running 2	5:02	-
Sled Push	1:24	231
Running 3	5:03	-
Sled Pull	3:33	359
Running 4	5:06	-
Burpee Broad Jump	4:45	742
Running 5	5:26	-
Rowing	4:51	339
Running 6	5:21	-
Farmers Carry	1:34	250
Running 7	5:17	-
Sandbag Lunges	3:48	540
Running 8	6:55	-
Wall Balls	4:09	-
Running Total	42:58	367
Roxzone Total	8:28	363