HYROX Race Analysis: Bridie Mcclure & Ashley Ruscoe - Sydney 01:01:22 | HyCoach

HYROX Race Analysis: Bridie Mcclure & Ashley Ruscoe

HYROX SYDNEY — 1. srpnja 2026.

Sydney, Australia · DOUBLES · OPEN · AUS

·

Ukupno vrijeme: 01:01:22
Rang: #5
AG rang: #3
Kategorija: DOUBLES · OPEN

Bridie Mcclure

Ashley Ruscoe

HYROX HYROX SYDNEY - Sydney, Australia

1-5SRP20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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Trčanje vs vježbe

Running31:12 (51%)

Stations24:02 (39%)

Roxzone6:12 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:54/km+7.3%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	4:07	20
Running 2	3:40	-
Sled Push	1:36	729
Running 3	3:45	-
Sled Pull	3:06	113
Running 4	3:49	-
Burpee Broad Jump	3:03	65
Running 5	3:43	-
Rowing	4:30	49
Running 6	3:43	-
Farmers Carry	1:17	28
Running 7	3:56	-
Sandbag Lunges	2:44	38
Running 8	5:12	-
Wall Balls	3:39	123
Running Total	31:12	5
Roxzone Total	6:12	6