HYROX analiza utrke: Rourke Armstrong - Sydney 01:32:46 | HyCoach

HYROX analiza utrke: Rourke Armstrong

HYROX SYDNEY — 1. srpnja 2026.

Sydney, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:32:46
Rang: #449
AG rang: #115
Kategorija: SOLO · OPEN

Rourke Armstrong

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running42:08 (45%)

Stations41:42 (45%)

Roxzone8:59 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+2.0%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	4:32	631
Running 2	5:00	-
Sled Push	3:14	756
Running 3	4:59	-
Sled Pull	5:42	734
Running 4	5:07	-
Burpee Broad Jump	6:39	640
Running 5	5:22	-
Rowing	4:47	433
Running 6	5:16	-
Farmers Carry	1:44	288
Running 7	5:06	-
Sandbag Lunges	6:13	449
Running 8	6:50	-
Wall Balls	8:51	-
Running Total	42:08	456
Roxzone Total	8:59	417