HYROX Race Analysis: Mark Richardson & Laura Richardson - Sydney 01:04:15 | HyCoach

HYROX Race Analysis: Mark Richardson & Laura Richardson

HYROX SYDNEY — 1. srpnja 2026.

Sydney, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:04:15
Rang: #38
AG rang: #4
Kategorija: DOUBLES · OPEN

Mark Richardson

Laura Richardson

HYROX HYROX SYDNEY - Sydney, Australia

1-5SRP20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

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Trčanje vs vježbe

Running32:58 (51%)

Stations25:06 (39%)

Roxzone6:17 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km+2.5%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:26	-
SkiErg	3:55	82
Running 2	3:59	-
Sled Push	1:44	153
Running 3	4:08	-
Sled Pull	3:00	104
Running 4	3:58	-
Burpee Broad Jump	2:46	83
Running 5	4:00	-
Rowing	4:11	41
Running 6	3:56	-
Farmers Carry	1:13	14
Running 7	4:05	-
Sandbag Lunges	4:26	216
Running 8	5:30	-
Wall Balls	3:51	74
Running Total	32:58	36
Roxzone Total	6:17	23